I buy only extra virgin organic cold pressd olive oil in a dark green glass bottle and from only one country. Most of them are from numerous countries and many in plastic bottles. Do buy glass. I know its a bit more expensive but if its for your health try to consider that first. Of course I use so little of it, so it doesn't hurt my budget.
This video was very interesting and even has a test you can do to see if your olive oil is what it says it is.
He also suggests other items to use in cooking. Its from Riverside Homestead Life
https://www.youtube.com/watch?v=BpoajE6oi3I
Hope you enjoy. Its a 20 min video.
This is the link to the main site on your tube called Riverside Homestead Life. He has links to more info and other videos.
https://www.youtube.com/@RiversideHomesteadLife
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